|This article is about a/an episode in Power Rangers Lightspeed Rescue.|
When a monster sets a power plant ablaze, Captain Mitchell jumps into action and braves the fire to rescue a little girl. The incident reveals to Carter that it was Captain Mitchell who had saved him from a fire many years back when he was a child.
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- Sean Cw Johnson as Carter Grayson (Red Lightspeed Ranger)
- Michael Chaturantabut as Chad Lee (Blue Lightspeed Ranger)
- Keith Robinson as Joel Rawlings (Green Lightspeed Ranger)
- Sasha Craig as Kelsey Winslow (Yellow Lightspeed Ranger)
- Alison MacInnis as Dana Mitchell (Pink Lightspeed Ranger)
- Rhett Fisher as Ryan Mitchell (Titanium Ranger)
- Ron Rogge as Captain William Mitchell
- Monica Louwerens as Angela Fairweather
- Michael Forest as Olympius (voice)
- David Lodge as Loki (voice)
- Kim Strauss as Jinxer (voice)
- Jennifer L. Yen as Vypra
- Herbie Baez as Shockatron (voice)
- Though he has a day off, Carter doesn't neglect his training.
- Carter starts to lighten up after learning who his childhood hero is.